News

When we think of the word community, our thoughts often turn to settings outside of work such as, the school community, or maybe a faith group or a local group that we support. However, the ‘community’ most of us engage with on a daily basis is more likely to be in the workplace.

Dr Mike Oliver, a Charlie Waller Workplace consultant explains the importance of taking breaks at work for our physical and mental health.

10 September marks World Suicide Prevention Day and, this year, the call is to ‘start the conversation’. Here, we outline the ASK method as a way of starting the conversation.

Charlie Waller Workplace trainer Tracy Wright looks at ways in which employers can foster a more inclusive environment and how to overcome challenges.

We spoke to Chris Read from Volunteer Centre West Berkshire about how giving your time can boost your wellbeing.

On International Men’s Day, Andy Caress looks at a crucial issue and how to address it. 

Charlie Waller trainer Gemma Fieldsend brings her personal and professional experience to bear on this important and frequently neglected topic.

Working as a freelancer can be isolating. Mental health trainer, Gemma Fieldsend, offers some practical tips on supporting the mental health of freelancers.